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Testing, Testing 123: Phlebotomy Basics

When my mother underwent chemotherapy, we spent a lot of time visiting the phlebotomy lab for blood testing. I was always impressed by how easily the phlebotomist was able to find and puncture a vein to draw blood on the first try. I knew there had to be a method to it, and was astounded by how effortless and painless they made the process. It led me to research a lot about blood tests, from drawing to the actual screening. I've created this site to share what I've learned in the hopes of teaching others. The more you understand, the more control you can have over your own health care.

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Testing, Testing 123: Phlebotomy Basics

4 Reasons To Enter Orthopedic Rehab

by Francisco Arnold

Feeling your best is the key to getting to live a long and healthy life. Of course, your quality of life can be significantly improved when you live without any pain. However, if you're experiencing discomfort in your joints, tendons, muscles, or ligaments, you'll want to seek help. The most effective method for getting the results you need will rest in getting orthopedic rehabilitation. It's ideal to know some of the most common reasons to do so.

1.    Neck and shoulder pain

Being able to have the right range of motion in your neck and shoulders is always essential. You'll need to move your neck a great deal regardless of the type of task you're doing.

It's common for shoulder discomfort to accompany neck pain. It may be in your best interest to seek rehabilitation to allow you to feel better in both areas.

2.    Hip and leg problems

Having the ability to remain mobile in life is very important. You'll want to do the activities to help make a living and to have fun as well.

This means having hips and legs that are healthy and in the best condition. However, if this isn't the case, you may need to have physical therapy to improve the health of your hips and legs.

3.    Sprains

Did you try to do too much over the weekend or play too many sports? If this is the case, you may have experienced an injury in your ankle, knee, or even your wrist.

It will take time for a sprain to totally heal, but you can speed up this process by entering orthopedic rehab. Putting the right exercises to work can allow you to feel better and heal sooner.

4.    Leg strains

Many activities may cause you to strain a muscle or ligament. Of course, this can cause you a great deal of discomfort in your legs.

Getting past a strain of any type may require physical therapy and a brief time spent in rehab.

Taking care of your body should be foremost on your mind if you want to enjoy all your days. However, there are likely to be injuries that can occur over time. The best way to move on with your life is by getting the proper treatment of these as quickly as possible. You could be back to your daily routine much faster than you think by attending orthopedic rehab.

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