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Testing, Testing 123: Phlebotomy Basics

When my mother underwent chemotherapy, we spent a lot of time visiting the phlebotomy lab for blood testing. I was always impressed by how easily the phlebotomist was able to find and puncture a vein to draw blood on the first try. I knew there had to be a method to it, and was astounded by how effortless and painless they made the process. It led me to research a lot about blood tests, from drawing to the actual screening. I've created this site to share what I've learned in the hopes of teaching others. The more you understand, the more control you can have over your own health care.



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Testing, Testing 123: Phlebotomy Basics

    3 Hacks To Help You Lose Weight And Feel Great

    Eating right, exercising, and seeing your doctor for routine checkups can help improve your health and wellness. Unfortunately, for some, these tasks are not enough. Whether you want to lose a few pounds or you are severely obese, you can lose weight and feel great with a few lifestyle changes.  Get Plenty of Sleep If you are overweight, you may think you should spend more time moving and less time sleeping.

    Alternative Treatments To Consider For PCOS

    Polycystic ovarian syndrome (PCOS) is a little-known albeit common health issue that women can face. It can cause a wide array of symptoms including acne, pain, irregular menses, hirsutism, and more. The main treatments for this condition include birth control pills and other medications to help regulate hormone levels. However, these treatments do not always address all of the symptoms that a woman may experience due to PCOS. Get to know some alternative treatment options that can help you if you are struggling with PCOS.

    2 Tips For Dealing With The Symptoms Caused By Your Sinus Infection

    If you have started having facial pain, pressure, and nasal discharge, you may have a sinus infection. Even if you are currently being treated medically for the cause of the infection, there are additional things you can do at home to relieve your discomfort. Use the following tips to help you deal with the symptoms caused by your sinus infection. 1.  Use Warm Compresses to Reduce Facial Pain and Pressure

    Acupuncture Treatments Might Help Reduce Your Anxiety

    If you suffer from anxiety, you've probably tried different types of treatments, such as therapy, medication, and relaxation techniques. If those don't seem to help, you may want to try acupuncture. Acupuncture can be taken along with your usual treatments, and you might find it beneficial. This is what you might expect if you take acupuncture treatments for anxiety. Why Acupuncture Might Be Helpful For Anxiety The idea behind acupuncture is that it normalizes energy flow through your body.

    Things To Look For In A Mobility Scooter

    If you suffer from limited mobility, having an electric scooter can make your life a lot easier. You may be able to travel greater distances without fatigue or navigate your home more readily. Thankfully, there are now more options than ever before when it comes to electric scooters. But this can make it challenging to choose the best scooter for your needs. Here are a couple of factors to consider as you begin shopping for the perfect mobility scooter.

    3 Helpful Post-Surgery Tips For Parents With Babies Undergoing Surgery For Craniosynostosis

    Craniosynostosis is a serious problem that can happen in some babies in which sutures can close too early. This causes problems with brain and skull growth. If your baby is diagnosed with this condition, surgery may be required. If it is, these post-surgery tips are important to know about.  Understand What's Normal   Before your baby has this procedure performed, it's a good idea as the parent to understand what is normal after the surgery is performed.

    How To Get Your Toddler Ready To See The Pediatrician

    When you first had your newborn, going to the doctor was probably a very regular occurrence. Making sure your baby was on the right track with vaccinations and their overall development was more important than anything, so seeing a physician was a top priority. However, as your child continues to grow and exhibits good health you might start to let up a bit on those doctor visits. If you're ready to take your toddler to the pediatrician and want to warm them up to the idea before getting there, here are some great tips to help you smooth out the transition.

    The Basics Of Orthopedic Rehab: How It Can Help YOU

    Orthopedic rehabilitation is when an individual goes to therapy to help them regain use of their body. The term orthopedic refers to the musculoskeletal system of the body, which includes all of one's muscles, bones, ligaments, tendons, joints, and cartilage. Since most physical injuries involve at least one of these structures, many people can benefit from orthopedic rehab.  There are many different reasons why someone could need orthopedic rehab, the most common being: